Feminine Posture 24/7
About this course
A practical posture reset that gently trains your body toward softer, more feminine lines during work, rest, and play — without feeling stiff or fake.
What you'll learn
- Learn a neutral “soft spine” posture you can hold without strain.
- Understand how your pelvis, ribcage, and head position affect femininity.
- Build tiny posture check-ins you can do at your desk, in bed, or in line.
- Create one “on-camera” posture and one private relaxation posture.
Requirements
- Chair and a bit of wall space for posture drills.
- Comfortable clothing that doesn’t restrict movement.
- Optional: phone camera to film short posture clips.
- Willingness to play with tiny, repeatable adjustments instead of perfection.